John Knox Village Resident Focuses on All Dimensions of Wellness

Bonnie Menough and her husband Darrell have lived at John Knox Village for nearly 10 years. When Bonnie moved in, she had been diagnosed with diabetes and high blood pressure. Due to her family history, she was also concerned about the potential onset of Alzheimer’s disease. Participating in an Alzheimer’s disease study marked the beginning of her journey toward better health.

“When I moved to the Village, I started going to the fitness center and attending beginner classes,” Bonnie shared. “After a while, I joined the Golden-n-Groovin class because I loved the music they played. Then, I decided to try a water aerobics class, which I absolutely loved. I began to notice small changes—I felt better, had more energy, and enjoyed meeting new people.”

Bonnie also embraced healthier eating habits with the support of the Village’s healthy food options and guidance from a Village dietitian. Over time, she lost 40 pounds and has maintained her weight since then. While she has faced health challenges, including a breast cancer diagnosis and knee surgery, Bonnie continues to thrive.

“I am so thankful to be cancer-free now and to have recovered so well after my knee surgery earlier this year,” Bonnie said. “I credit this to the outstanding services available at the Village, including the outpatient therapy and fitness center staff. I believe my commitment to exercise and a healthier lifestyle helped me recover quickly and even avoid needing chemotherapy or radiation after my lumpectomy.”

Bonnie also highlights the social benefits of living at the Village. She and Darrell actively participate in various activities, including the John Knox Village Community Theatre, their neighborhood Resident Council, and more.

“I decided I wasn’t going to just sit in my easy chair, watch TV, and let life pass me by,” Bonnie said. “I wanted to enjoy life, learn new things, and meet new people. Living at the Village has been such a blessing, allowing us to focus on all aspects of wellness.”

About John Knox Village

John Knox Village is a leader in senior care in Lee’s Summit and the greater Kansas City community. The community boasts a diverse range of living options from free-standing homes and apartment homes to villas. With more than 700,000 square feet of common space across the beautiful campus, you’ll find more opportunities and experiences right outside your door.

For more information about our health and wellness programs or to schedule a visit, contact us, or call (816) 251-8000.